This post is for yesterday. I ran three miles with my roommate at a conversational pace. It is amazing how much easier it is to run with someone else. It astounds me every single time. I guess I should explain that this week I had an interview and was traveling. Therefore running got put on the back burner. But I'm trying to make up the mileage!
Calendar
Chart
Saturday, January 18, 2014
Sunday, January 12, 2014
Surprisingly uneventful yet slippery 9.3 miles
Friday, January 10, 2014
Troubled tummy and competition
I ran four miles yesterday after dinner and convinced my dad to come with me. The problem with going to the gym after dinner is that my stomach always hurts while I run (because I eat chocolate and cheese and other unhealthy foods). I decided to run on the track because I get really bored in the treadmills. However, I also tend to get competitive when I run on the track. For example, yesterday I was basically racing this guy for almost a mile. Every time I almost passed him he would speed up. By the time he finally gave up and let me pass him, my stomach hurt so bad I was worried I would throw up on the track. So I ran the next half mile with my dad to give my body a break. I really should just not eat before I run, but I guess I still haven't learned my lesson.
Wednesday, January 8, 2014
minimal motivation
Saturday, January 4, 2014
Why are gyms so awkward?
I kept accidentally making eye contact with people running on the track. That was awkward.
I kept accidentally running in rhythm with the people next to me. That was awkward too.
Sometimes I zone out and it looks like I'm starting at people's butts. That is always awkward.
I didn't eat too much before I ran. That was pretty cool.
My knee doesn't hurt too much anymore. Which is really awesome.
I keep running 10 min miles. That is kinda slow.
But I ran five miles. So that's pretty cool.
Murphy's Law
Body: "Zita, you are training for a marathon, and if that means taking one day off, so be it."
Brain: "But all the millions and billions of people who read my blog will be disappointed!"
Body: "Well, you can't help it that you are a celebrity, your health needs to be first priority. Besides, weren't you worried about running making you more sick anyways?"
Brain:"Yeah I guess. But can I at least do elliptical?"
Body: "Hmmmmmm.... let's see if it hurts you. Maybe."
It turns out that it didn't hurt too bad so I did four miles on the elliptical. But even if you do the elliptical the same distance and pace as running, it is much much easier. However I am please with my compromise because I can't afford to have a bum knee once I start running higher mileage.