On Sunday we ran our 11 miles and my tracker screwed up again :(. This makes me very unhappy. I'm going to try using a different tracking program but I fear that it is an issue with my phone. It was really hot that day but we managed to do the whole run. We listen to music for the majority of the run.
On Monday I did Insanity and was very sore the next day.
On Tuesday we did another fartlek workout, this time we did workout from last time twice.
On Wednesday we ran our 7 mile run and we were running pretty fast. I was frustrated with things in my life so I guess I was pushing us faster than usual. Again the tracker failed. I also used a anti-chafing solution that worked really well but discolors fabric. So it looked like I peed myself until my running buddy let me borrow a spare pair of shorts.
I failed to do my run on Thursday because sometimes I'm a lazy bum.
Today I ran my 13 miles by myself. I accidentally ran in a bad neighborhood (that I didn't know was a bad neighborhood when I planned my route). My tracker failed AGAIN. So, do you now understand my frustration???