This morning, we went to the local athletic shoe store and I got a new pair of minimalist runny shoe. Now, I can run at the gym without being smelly or bloody. The shoes I have been wearing to the gym cut the back of my heel until I bleed.The new shoes are bright colors, which I don't very like, but they feel good so it is worth it. I ran 5 miles in them today at less than 10 min /mile.The man who helped me pick them out commended on my foot/toe strength and said that l must train my feet well. Awesome!
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