Sorry that I haven't been posting! I actually did 3/4 runs this week I just didn't write about them yet. So here is the recap.
Tuesday: 5 miles and weights.
Wednesday: l was a lazy bum and ate ice cream.
Thursday: 5 miles + an exercise class that had me run another mile.
Friday/Saturday: rest days
Sunday: 20 mile run!
My run yesterday was out into the country. I've gotten into a bad habit of stopping every few miles to stretch or adjust clothing. I know it isn't a big deal but I think it has made my mental endurance weaker. I'm going to break the habit by not letting myself stop on my mid-week runs at all. Also my allergies ore acting up a little. I think the farmers are plowing right now so it makes me very mucous-y (blech). But all in all I am happy that I only have one more long an until the race!
Wow! I'm impressed by your distances building up. 20 last week and 24 this week! You're rocking it.
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