Yesterday I decided to use the elliptical instead of the treadmill for a variety of reasons.
A) I had just taken a shower and didn't want to get sweaty enough that I would need to take another.
B) I wanted work on an incline without bothering my ankle
C) I am getting pretty bored of the treadmills.
I ran my 3 miles and set it to a pretty high resistance hill workout. I also learned you can buy hair-ties at the ARC if you forgot one! That was super useful.
I like watching the food channel when I run because it is just simple enough that I can follow along when I am tired. Yesterday the theme was chocolate so I have been craving chocolate ever since! Thank goodness that post-valentines day chocolate sales are coming up!
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