I ran my three miles on Thursday and just didn't get around to writing a post about it. I also made myself a binder of exercises for when I have extra time before class. I got them from my running magazine. I tried a few of them and oh my goodness am I sore. Ouch is an understatement. The best one I tried were jumping lunges. I hope I can run my 13 miles tomorrow.
No comments:
Post a Comment