boring ten miles

I ran ten miles yesterday on the treadmill. Luckily UP was playing on one of the tv channels so that was pretty fun to watch. Also, the treadmill gods helped me and someone left hair-clips on the treadmill that I could use. I had forgotten mine so they were super convenient. My knee was twinging a little but nothing compare to how bad it hurt after yoga on Friday. Yoga was really painful this week. So next week I'm going to tell the teacher what all my problems are and hopefully he can help me. This week it will be challenging to get all my runs in because I am out of town Wednesday through Friday.